Spending hard-earned money on groceries that never actually reach your plate is like throwing away cash.
According to the Centers for Disease Control (CDC), iron deficiency is the most common nutritional deficiency in the U.S., with almost 10% of women being considered iron deficient.
These days we’re all looking for outlets — ways to get our voice heard, ways to get out of the house and fellowship with friends, ways delve into talents or find new talents.
As air travel is slowly beginning to resume after the darkest days of the pandemic, many may be wondering how best to support their body and health during an upcoming trip.
Starring the ever-so-likeable actors, Emily Blunt and Dwayne Johnson, “Jungle Cruise” proves that Disney can somehow manage to successfully pull off creating a film based on a ride attraction into the ultimate adventure blockbuster.
After waiting years for a Black Widow solo film, and even longer due to the COVID-19-delayed release, the Marvel Cinematic Universe has finally delivered what the fans have wanted, and wow, was it worth the wait.
With the Olympics upon us, some of us will be tied to our television sets. As we watch these young Olympian’s we may sympathize with them, observing the pressure that these kids endure and the homesickness they may feel.
Do you want to be happier? Research has shown positive psychological well-being is directly linked with lower blood pressure, lower risk of heart disease, healthier cholesterol profiles and stronger immune function.
Many Americans reach for mouthwash as part of their daily morning routine, but over the last few years, more and more people have been swapping that dental hygiene mainstay for something a little more unconventional: oil.
“F9” is the typical “Fast and Furious” film — as one can expect now that there are officially nine films in the franchise and a 10th one on the way.
My brother passed away a few weeks ago. I was always close to my brother and sister-in-law. After his passing, I called often to comfort her. After my last conversation with her I got to thinking how our lives change after we lose a loved one.
Adapted from the musical written by Lin-Manuel Miranda and directed by Jon M. Chu of “Crazy Rich Asians” (2018), “In the Heights” tells the story through song and dance of Washington Heights, a tight-knit Latin American community in New York City.
Have you ever experienced pain in the front of your lower leg after vigorous physical activity? If so, you may have experienced shin splints, a common injury that occurs between the knee and ankle.
Dear Readers: The real estate market is seeing fast-rising prices and market mania. Nationally, median home list prices shot up 17.2% year over year in April, to hit a new record high of $375,000, according to Realtor.com® data.
After reading this information we found this to be interesting. In most cases, we found the information to be quite accurate. Wow, how the generations have evolved with considerable changes. Something to think about.
Regular exercise offers major health benefits. In order to get the most from your workout while staying at a level that is safe, it is recommended to monitor how hard your heart is working.
Last week, we discussed five strategies you can use to begin eating intuitively, as opposed to relying on the typical “diet” approach to weight management.
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