Spending hard-earned money on groceries that never actually reach your plate is like throwing away cash.
In a competitive housing market, it can be easy to get caught up in bidding wars and even the fear that you’ll somehow miss out on owning a house.
According to the Centers for Disease Control (CDC), iron deficiency is the most common nutritional deficiency in the U.S., with almost 10% of women being considered iron deficient.
What the seller, buyer and appraiser consider the “value” of a house can be vastly different.
Recently, I had the opportunity to sit down with one of the couples who were (still are) instrumental in getting The Plaza started.
When it comes to traveling, planning ahead is always key to a successful excursion.
Can anyone guess where the market is headed, or whether historically low interest rates will dip even lower? The short answer is no.
These days we’re all looking for outlets — ways to get our voice heard, ways to get out of the house and fellowship with friends, ways delve into talents or find new talents.
No doubt you’ve heard the saying before: Breakfast is the most important meal of the day.
Many of our clients have asked us to explain how Zillow arrives at the price of homes using the word ‘ZESITMATE’.
Recently it has become a DILEMMA on how to go about buying and selling a home.
Patients often ask me which oils are the healthiest to use when cooking.
Most of us have heard the song “I Wanna Hold Your Hand” by the Beatles.
Did you know magnesium is the second most abundant element in human cells?
As air travel is slowly beginning to resume after the darkest days of the pandemic, many may be wondering how best to support their body and health during an upcoming trip.
The other day I was pumping gas and met a person who I greeted with a good morning and how are you? The person replied, “I’m old.”
Starring the ever-so-likeable actors, Emily Blunt and Dwayne Johnson, “Jungle Cruise” proves that Disney can somehow manage to successfully pull off creating a film based on a ride attraction into the ultimate adventure blockbuster.
Neck pain is a common complaint and, when you take a moment to consider the anatomy of the body, it’s easy to understand why.
When a loved one dies or we find ourselves alone, when is it the right time to sell your home — the home we loved and enjoyed for so many years?
With the summer weather comes mosquito and bug bites, especially as many of us in the Lake Country either live, or spend time, near the water.
After waiting years for a Black Widow solo film, and even longer due to the COVID-19-delayed release, the Marvel Cinematic Universe has finally delivered what the fans have wanted, and wow, was it worth the wait.
With the Olympics upon us, some of us will be tied to our television sets. As we watch these young Olympian’s we may sympathize with them, observing the pressure that these kids endure and the homesickness they may feel.
Do you want to be happier? Research has shown positive psychological well-being is directly linked with lower blood pressure, lower risk of heart disease, healthier cholesterol profiles and stronger immune function.
Many Americans reach for mouthwash as part of their daily morning routine, but over the last few years, more and more people have been swapping that dental hygiene mainstay for something a little more unconventional: oil.
The Lake Country has seen a real boom in the market.
Have you ever wondered why you live in one of the most beautiful areas in the Good Ol’ USA??
“F9” is the typical “Fast and Furious” film — as one can expect now that there are officially nine films in the franchise and a 10th one on the way.
Salads are a great way to boost your vegetable and nutrient intake, but it’s important to point out that how you dress your salad is just as important as what you put in it.
Our bodies require a rainbow of nutrients for optimal health and eating a variety of colors is one way to achieve this fundamental health goal.
When it comes to selling your home there are many steps that you will have to encounter.
Technology offers many conveniences in terms of staying connected and entertained via small devices that fit in our pockets.
My brother passed away a few weeks ago. I was always close to my brother and sister-in-law. After his passing, I called often to comfort her. After my last conversation with her I got to thinking how our lives change after we lose a loved one.
Adapted from the musical written by Lin-Manuel Miranda and directed by Jon M. Chu of “Crazy Rich Asians” (2018), “In the Heights” tells the story through song and dance of Washington Heights, a tight-knit Latin American community in New York City.
Inflammation has been associated with just about every health condition.
This is an article that you may have read in the past. But we felt compelled to present it again as we have had many people say that they related to it.
McDonald’s is not just a burger flipping restaurant, it is one of the world’s best Real Estate portfolios.
These days it seems as if the phrase “gluten free” is everywhere. Why all the fuss about gluten? What is gluten and why would we want to avoid it?
Do we ever stop to think when we purchase a new home that this is one of the most important decisions we will make? This is a house, but it will soon become your home.
Have you ever experienced pain in the front of your lower leg after vigorous physical activity? If so, you may have experienced shin splints, a common injury that occurs between the knee and ankle.
“Wrath of Man”: a film we didn’t need, despite it being of decent quality.
When you feel a new, painful twinge in your body, it is common to wonder if it might be your arthritis spreading.
Dear Readers: The real estate market is seeing fast-rising prices and market mania. Nationally, median home list prices shot up 17.2% year over year in April, to hit a new record high of $375,000, according to Realtor.com® data.
‘Falcon’ is Marvel’s most thrilling, politically-charged experience to date.
When it comes to nutrient-dense vegetables, kale is king.
After reading this information we found this to be interesting. In most cases, we found the information to be quite accurate. Wow, how the generations have evolved with considerable changes. Something to think about.
Regular exercise offers major health benefits. In order to get the most from your workout while staying at a level that is safe, it is recommended to monitor how hard your heart is working.
On Sunday, April 25, what has been the most bizarre, yet uneventful awards season officially comes to a close with the 93rd annual Academy Awards.
Home inspections are a vital part of the real estate transaction process, so it makes sense to learn as much as you can about them.
We all live busy lives. Oftentimes, the busier we are, the more difficult it becomes to make healthy choices, especially when it comes to meals.
“The Courier”
Last week, we discussed five strategies you can use to begin eating intuitively, as opposed to relying on the typical “diet” approach to weight management.
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